A Pilates private class is a one-on-one session tailored to your individual needs and goals. It focuses on improving core strength, flexibility, and overall body alignment through controlled movements and exercises. With personalized instruction and adjustments, you'll receive targeted feedback to enhance your technique and achieve optimal results.
A Pilates semi-private class involves a small group of participants, typically 2 to 4 people, allowing for personalized attention while benefiting from a shared experience. The instructor tailors exercises to address the group's needs and provides individual adjustments, fostering both community support and focused guidance.
Explore our pricing options for both private and semi-private Pilates sessions. Whether you’re looking for single classes or package deals, we offer flexible plans to suit your needs. Flexible timing options make it easy to fit Pilates into your busy life. Please email or call your corresponding studio for more information
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