As mental health practitioners who have worked with hundreds of clients over more than two decades, we understand that mental health cannot have a one-size-fits-all approach. Any good mental health app needs to be based on structured models that are easy-to-follow yet flexible enough to accommodate the unique requirements of each individual.
Helief has been designed to enable you to create your own customized mental and emotional well-being plan, with step-by-step activities that make it easier for you to follow those plans by overcoming mental and emotional blocks. The design of the app and the included activities are based on models that have been successfully used by thousands of practitioners to help their clients achieve goals and overcome emotional challenges.
In addition, Helief also offers you the option to connect with coaches or therapists, who have received extensive training in the models that the app is based on.