A Healthy Life Is
Within Reach

Helping those who care for others reconnect to their inner wisdom,enhance their resiliency, & feel more appreciated in their day-to-day lives.

fullelement

Unleash Your Real Potential and Live Limitless!

From Family Caregivers for Medically Challenged Loved Ones, Parents & Grandparents To Supervisors, Team Leaders, & Healthcare Professionals

fullelement

Unlock your true potential with CoachLandry

Pam Landry, Health & Inner Connection Coach. Some call me an Empowerment Specialist because I empower others to move through changes easier.

fullelement

Coaching Scope of Practice Overview

I have been trained to work with individuals and groups in a client-centered process to support their health and wellbeing.

I am an expert on behavior change and possess the skills required to create a safe place for caregivers to learn coping skills to maintain their own health and wellbeing so that they can continue their loving care to others. My coaching process empowers caregivers to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle changes necessary for optimum results. In this capacity, I do not prescribe, diagnose, treat, or interpret results; rather I guide, educate, and support others in their transformations.

About Coach Pam
element
motivation

Services from CoachLandry, LLCs

Refocus 4 Self Coaching System

1:1 Private Caregiver Coaching Program with Coach Pam

Caregiver Journey to Greater Inner Peace & Fulfillment Group

Group Coaching Program for Family Caregivers

service

Module 1

Balance Boost

service

Module 2

Harmonious Focus

service

Module 3

Magnified Perspective

service

Module 4

Empowered Life

service

Module 5

Group Coaching

Read more

Curiosity Sessions can be completed by phone or a Google Meet link that I provide for you once booked.

Read More
calendar
owner
hello

I'm Pam Landry

Health & Inner Connection Coach. Some call me an Empowerment Specialist because I empower others to move through changes easier. I've been working with adults for over 20 years, helping them expand their understanding while becoming clear on what comes next in their lives. My clients tell me that I have a knack for listening without judgement that makes them feel safe and heard.

Read More
bottomrightelement
bottomrightelement

Healthy Body Log

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat

healthbody
Topic 1

Healthy Body Log

Mom always told me that our family women were "big-boned", translation, fat". Another family member told me to get used to my weight because there was no way to lose weight after 40.

Read More
healthbody
Topic 2

The Cost of Sugar

Most of us know that sugar is bad for us, but few know why it's considered bad for the human body. A diet of sugary foods can lead to obesity, diabetes, and even an imbalance in the digestive system that promotes...

Read More
Events

Our events will change your life forever

event
Upcoming Event
June 28 2024
2.30pm

Caregiving Readiness: Transforming Chaos into Opportunity

Adversity is part of life. We get to choose how we perceive it. We can allow the resulting chaos to destroy our confidence and our understanding of who we are as a person, or we can prepare/plan what our reaction might be in such a situation. Whether it’s a parent experiencing a major event with a child, siblings experiencing a major health event with an elderly parent. receiving notice of a sell-out of your apartment building leaving you with no place to live, or being chastised by a supervisor/major client, adversity is hard. That is, unless we change our perspective from fear and chaos to one that sees the opportunity in whatever the unforeseen event may be. This video talks about changing our perspectives during a chaotic and adverse event.

jOIN NOW!
event
Upcoming Event
sept 27 2024
2.30pm

Negotiating: What are desired outcomes?

It can be very complex when dealing with other humans. There are 5 negotiating styles that might be used in different circumstances, or even in the same conversation as a progressive toolset if one or more of the five seems inappropriate or falls on deaf ears. The important thing to remember is that if you don’t negotiate in a conflict, others involved will pick up on this and engage in getting the decision slanted to their desired result. I’ll discuss the impact of negotiating on your peace and your loved one’s wellbeing.

jOIN NOW!
event
Upcoming Event
dec 27 2024
2.30pm

Decision-making: Reducing problems to 3 decision types

Deciding to be a caregiver, whether willingly or not, is just the beginning of your journey and additional decisions you may have to make, especially as a POA. For example, there could be emotional encounters with other family members. If so, try to figure out what’s really behind the behavior. You have some decisions to make, based on your wellbeing and that of your loved one. Your initial emotional reaction aside, I’ll be discussing three primary decision-making methods for you to consider.

jOIN NOW!
event
Upcoming Event
mar 28 2025
2.30pm

Reframing Repercussions to Results

When being verbally attacked, it’s all too easy to go on the defensive. This is where pre-meeting mindset preparation is crucial for any caregiver to maintain their inner peace and reduce the impact of stress on their body. A person’s outward signs of well-being are connected to their inner well-being. I’ll discuss a few ways to accomplish this “outward-inward” well-being state that I like to use to listen/respond without internalizing negativity .

jOIN NOW!
View all
element

What Clients Say About Us

qoutes

I wasn’t sure what to expect at first, but I knew I needed to make changes so I thought I would try. I am so glad to have been able to work with Pam. I have learned about nutrition that my body needs and the amount of times I need to chew my food. My most important take away was to love myself and I can do what I set my mind to. My goal was to mow my front yard and I was able to accomplish that. I couldn’t have asked for a better coach. Pam was extremely helpful and gave me the encouragement that I needed.

AB
qoutes

Working with Pam was a pleasure. She doesn’t judge you. I felt I could be totally honest, good bad or indifferent. Which I think is really important. If you’re not honest, you won’t receive the maximum benefits.

RL
qoutes

I couldnt have asked for a better coach. Pam was extremely helpful and gave me the encouragement that I needed.

AM
qoutes

Working with Pam was a pleasure. She doesnt judge you. I felt I could be totally honest good bad or indifferent. Which I think is really important. If youre not honest you want receive the maximum benefits.

RC