It started with a text.

On June 30th 2017, I received a text from my best friend. The text read, “I don’t want to live anymore.” We have been friends since we were 10 years old. I watched him succeed in both school and athletics, which led him to be a top Division I athlete with potential for a long professional career in sports. He is a leader, an optimistic person, and someone you can count on no matter what. The minute I read those words, I flashed back to the times we spent together. I thought to myself, there’s no way this could be him. After 14 years of friendship, I never saw this coming.

Our Mission

Talk about depression is a non-profit transforming how we talk about depression and suicide. We empower people with tools, resources, and conversations to change the way we talk to friends about mental health.

Who’s Talking About Depression?

By sharing your personal story or thoughts about depression, we can open up a new conversation to show others that they are not alone. All thoughts matter; all voices matter, and every story is important to be heard. Below you’ll find some thought-starter questions about Mental Health and Depression. This is a safe and nonjudgmental space to share because we believe that powerful perspectives shared through a story, make change possible. All submissions will be reviewed before being posted on our website.

See what people are saying…

The power of vulnerability

Brené Brown | TEDxSnoIsleLibraries

How To Connect With Depressed Friends

Bill Bernat | TEDxSnoIsleLibraries

What is Depression?

Learn more about depression and some of the ways it can affect someone in their daily life. We are focused on giving you the best information available. View our partners short videos and links to the highest quality medical information.

Youth suicide what a family needs to know
Youtth mental health crisis options and resources
Understanding non suicidal self injury
Treatment of suicidal thoughts and behaviors in youth
Treatment for non suicidal self injury
Suicidal ideation
Non adherence to treatment how to help
Guilt and shame learning to forgive myself
Grief and loss helping in the moment
Effective Treatment for Suicide Prevention
Cognitive Behavioral Therapy
Dialectical Behavior Therapy

Your Gift Makes a Big Impact!

This information is not a substitute for professional help. If you know someone is in danger please dial 911 or call the National Suicide Helpline at 1-800-271-8255.